Kiyan's Fitness Point · Sector 43, Sushant Lok I

Personal training, included — not sold as an extra

Kiyan's Fitness Point is a Sushant Lok I neighbourhood gym where members report the coaching most gyms bill separately comes standard with membership.

Run by Surender Sir, named again and again across 112 Google reviews for treating every member like family.

4.6 out of 5, across 112 Google reviews — read them on Google before you call.

What members report

The membership line other gyms don't write

Reviewers raise this unprompted: at many gyms, personal training is a paid package layered on top of membership. Here, members describe it as part of what you join for.

Member ledger · entry 112 of 112 · Google reviews

PERSONAL TRAINING ····· INCLUDED

What that actually means

What the included coaching covers

Reviewers describe hands-on attention rather than a members' floor left to work it out alone — programme guidance and correction, not a one-time induction session.

Members describe Surender Sir and the gym's trainers giving personal attention as standard practice, with proper technique instruction called out specifically and repeatedly across reviews — the part of a gym membership beginners usually have to pay extra for, or go without.

Run by the owner, not a franchise

Surender Sir

Surender Yadav is named again and again across 112 Google reviews — reviewers describe him treating every member like family.

That kind of review pattern is unusual for a gym: most reviews are about equipment or cleanliness. Here, the owner himself is what people write about — a presence on the floor, not a name on a franchise sign.

Reviewers mention this specifically

Women members and technique instruction

Female members specifically report feeling well looked after, with proper technique instruction in a professional, respectful environment — exactly what most first-time gym-goers worry about.

This isn't a general "family friendly" claim — reviewers describe the specific things that matter to a woman starting at a mixed gym: being shown correct form, and a floor that stays professional while she learns it.

Photos from the floor

The equipment

The main training floor at Kiyan's Fitness Point, lined with machines, a free-weight rack area and cushioned flooring
The main training floor
A row of treadmills and cross-trainers in the cardio zone
The cardio zone
Two members at the free-weight and dumbbell rack area, with weight plates and benches
Free weights and dumbbell rack
A member at the cable machine station on the gym floor
Machines and cable stations

Read the 112 reviews on Google ↗

Personal training is included at no extra charge — reviewers raise this unprompted, and members elsewhere routinely pay several thousand rupees a month extra for the same thing.

Surender Sir treats every member like family and gives personal attention — the owner is named repeatedly and warmly across reviews.

Female members specifically mention feeling well looked after, with proper technique instruction in a professional, respectful environment.

Proper technique instruction is a recurring theme — the thing beginners most need and most fear lacking.

Find the gym

Sushant Lok I, Sector 43

C 1045, opposite Vyapar Kendra, Block C, Sushant Lok Phase I, Gurugram, Haryana 122009.

Questions worth asking before you join

  1. Is personal training really included, or is that an upsell later?

    Reviewers describe it as standard, not an add-on package sold after you join — the point they raise unprompted is that it is included where most gyms charge separately for exactly this.

    Ask directly what the included coaching covers for your goals before you commit, so there is no surprise either way.

  2. What are your timings?

    Message on WhatsApp and you'll have today's opening and closing timings in a chat, without having to call and wait.

  3. What does membership cost?

    Message for today's rate and you will have it in a chat — and ask what the included personal training would normally cost separately elsewhere, since that comparison is the real number that matters.

  4. I am a woman and have never joined a gym before — is this the right place to start?

    Female members specifically describe feeling well looked after, with proper technique instruction in a professional, respectful environment — the two things most first-time gym-goers worry about.

    The starting-as-a-woman article covers what to expect from a first visit in more detail.

    Read: starting at a gym as a woman
  5. Can I visit before I join?

    Message to ask about a trial session and seeing the gym in person before you decide — the first-visit page covers what to expect when you come by.

  6. Where exactly is the gym?

    C 1045, opposite Vyapar Kendra, Block C, Sushant Lok Phase I, Sector 43, Gurugram — the Vyapar Kendra landmark is the easiest way to find it.